DAFC - Mental Health Awareness Sessions
Tue, 7th May 2019
Starts in the Jock Stein suite on Wednesday 8th May. 7 - 9 pm
It will begin with a welcome and introduction what is mental health. A small quiz on mental health dismissing the myths. Attitudes towards mental health with an activity on our own attitudes using the frame of reference.
Over the three sessions we will discuss alcohol and drugs, anxiety and depression, suicide and recovery. All sessions will end with a mindfulness and wellbeing exercise.